
Anyway this is week 1, day 2 of the 5:2 diet... so far so ... okay. I had a lunch of a low cal ham & spinach "salad" (not really a salad, just greens + cold cuts with no dressing), and a side of black bean salad and some chickpeas. 233 calories. What do I with my remaining 267 ..............
Tomorrow I shall go back to running. Thinking about signing up for the Jersey Shore half marathon in April... hmmmmmmmm! Anyone wanna join????
I know this 5:2 thing sounds absolutely bonkers but it works for me - I have a tendency to overeat so this at least lets me indulge the rest of the week, provided I be "good" on the first two days of the week.
Lisa